Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Wednesday, November 8, 2017
Time: 30:01
Distance: 8.35 Miles
Laps: 1.2
Calories: 357
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 174 Avg / 397 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

6.98 mi in 24:50
1.37 mi in 5:11