Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Martin Neuhard
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 8, 2017
Time: 30:49
Distance: 8.57 Miles
Laps: 2.1
Calories: 341
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 160 Avg / 379 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:19
4.01 mi in 15:01
0.55 mi in 2:29