Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: YMCA Rider
Team: Expresso Warehouse (Unregistered, CA)
Date: Wednesday, November 8, 2017
Time: 30:03
Distance: 7.76 Miles
Laps: 2.3
Calories: 278
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 130 Avg / 242 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

3.37 mi in 12:41
3.37 mi in 13:20
1.02 mi in 4:02