Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Wednesday, November 8, 2017 |
Time: | 30:09 |
Distance: | 9.79 Miles |
Laps: | 1.4 |
Calories: | 459 |
Speed (MPH): | 19.5 Avg / 26.7 Max |
Power (Watts): | 229 Avg / 466 Max |
Cadence (RPM): | 59 Avg / 78 Max |
Heartrate (BPM): | 97 Avg / 163 Max |