Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 8, 2017
Time: 37:27
Distance: 10.10 Miles
Laps: 2.3
Calories: 389
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 149 Avg / 228 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 97 Avg / 98 Max

Laps

4.42 mi in 17:05
4.42 mi in 16:06
1.26 mi in 4:16