Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, November 8, 2017
Time: 18:11
Distance: 5.00 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.5 Avg / 19.1 Max
Power (Watts): 142 Avg / 196 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 16:09
0.58 mi in 2:02