Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Richards
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, November 8, 2017
Time: 27:43
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 17.3 Avg / 20.1 Max
Power (Watts): 143 Avg / 215 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 51 Avg / 148 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:32