Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mikias Abebe
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, November 8, 2017
Time: 31:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.4 Avg / 13.7 Max
Power (Watts): 48 Avg / 95 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 19 Avg / 95 Max

Laps

1.00 mi in 6:33
1.00 mi in 5:52
1.00 mi in 6:25
1.00 mi in 6:30
1.00 mi in 6:30

Goal

5 Completed Laps