Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, November 9, 2017
Time: 31:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 392
Speed (MPH): 19.2 Avg / 22.9 Max
Power (Watts): 185 Avg / 299 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 91 Avg / 121 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:09
1.00 mi in 3:08

Goal

10 Completed Laps