Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Melissa Clarkson
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, November 9, 2017
Time: 30:15
Distance: 6.28 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 12.5 Avg / 21.3 Max
Power (Watts): 89 Avg / 287 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

5.43 mi in 26:44
0.85 mi in 3:31

Goal

30 Minutes