Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Glaister
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, November 9, 2017
Time: 8:58
Distance: 2.00 Miles
Laps: 2.0
Calories: 54
Speed (MPH): 13.4 Avg / 22.1 Max
Power (Watts): 78 Avg / 266 Max
Cadence (RPM): 68 Avg / 113 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:27

Goal

15 Minutes