| Rider: | mike laroche |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Thursday, November 9, 2017 |
| Time: | 43:51 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 548 |
| Speed (MPH): | 15.7 Avg / 27.7 Max |
| Power (Watts): | 184 Avg / 380 Max |
| Cadence (RPM): | 51 Avg / 81 Max |
| Heartrate (BPM): | 137 Avg / 153 Max |
Personal Best
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