Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ted Leew
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, November 9, 2017
Time: 36:27
Distance: 8.45 Miles
Laps: 2.1
Calories: 308
Speed (MPH): 13.9 Avg / 24.3 Max
Power (Watts): 117 Avg / 295 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

4.01 mi in 16:41
4.01 mi in 15:14
0.43 mi in 4:32

Goal

30 Minutes