Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frisco Powers
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, November 9, 2017
Time: 22:14
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 18.7 Avg / 27.1 Max
Power (Watts): 222 Avg / 426 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 146 Avg / 158 Max

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Ghost

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