Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Friday, November 10, 2017
Time: 29:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 288
Speed (MPH): 16.3 Avg / 18.4 Max
Power (Watts): 138 Avg / 228 Max
Cadence (RPM): 97 Avg / 116 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:24

Personal Best

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