Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Friday, November 10, 2017
Time: 56:29
Distance: 15.00 Miles
Laps: 15.0
Calories: 501
Speed (MPH): 15.9 Avg / 21.5 Max
Power (Watts): 123 Avg / 264 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:53

Goal

1 Completed Lap