Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, November 10, 2017
Time: 40:45
Distance: 11.04 Miles
Laps: 2.8
Calories: 471
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 169 Avg / 465 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

4.01 mi in 13:15
4.01 mi in 14:20
3.02 mi in 13:10