Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Melissa Clarkson
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, November 10, 2017
Time: 30:07
Distance: 6.36 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 12.7 Avg / 23.3 Max
Power (Watts): 92 Avg / 296 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

5.43 mi in 26:19
0.93 mi in 3:48

Goal

30 Minutes