Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 10, 2017
Time: 41:08
Distance: 10.16 Miles
Laps: 2.3
Calories: 376
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 128 Avg / 181 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

4.42 mi in 18:25
4.42 mi in 17:36
1.32 mi in 5:07