| Rider: | mike laroche |
| Team: | YMCA - Glens Falls Area (Glens Falls, NY) |
| Date: | Friday, November 10, 2017 |
| Time: | 41:16 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 515 |
| Speed (MPH): | 15.9 Avg / 28.4 Max |
| Power (Watts): | 183 Avg / 416 Max |
| Cadence (RPM): | 53 Avg / 83 Max |
| Heartrate (BPM): | 139 Avg / 149 Max |
Personal Best
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