Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: El Conquistador
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, November 10, 2017
Time: 9:58
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.3 Avg / 27.2 Max
Power (Watts): 240 Avg / 452 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 174 Avg / 191 Max

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