Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Williamson
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Tuesday, October 10, 2017
Time: 15:23
Distance: 4.07 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 144 Avg / 256 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

3.37 mi in 11:52
0.70 mi in 3:31

Goal

15 Minutes

Personal Best

Personal Best Personal Best