Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, November 11, 2017
Time: 1:00:10
Distance: 14.00 Miles
Laps: 14.0
Calories: 450
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 101 Avg / 210 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 45 Avg / 143 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:02
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:04