Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 11, 2017
Time: 41:52
Distance: 10.46 Miles
Laps: 2.1
Calories: 363
Speed (MPH): 15.0 Avg / 18.9 Max
Power (Watts): 120 Avg / 227 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 109 Avg / 123 Max

Laps

5.00 mi in 18:55
5.00 mi in 19:33
0.46 mi in 3:24