Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Rucker
Team: Cedarville University (Cedarville, OH)
Date: Saturday, November 11, 2017
Time: 21:28
Distance: 5.58 Miles
Laps: 3.7
Calories: 214
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 142 Avg / 299 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

1.50 mi in 5:47
1.50 mi in 5:16
1.50 mi in 5:16
1.08 mi in 5:09

Goal

20 Minutes