Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debbie Green
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, November 11, 2017
Time: 45:19
Distance: 7.00 Miles
Laps: 2.1
Calories: 229
Speed (MPH): 9.3 Avg / 15.3 Max
Power (Watts): 61 Avg / 135 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

3.37 mi in 21:50
3.37 mi in 21:53
0.26 mi in 1:36