Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Micah Conrad
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, November 11, 2017
Time: 20:43
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.5 Avg / 27.0 Max
Power (Watts): 156 Avg / 375 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 157 Avg / 180 Max

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