Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jim Nichols
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Saturday, November 11, 2017
Time: 24:15
Distance: 7.87 Miles
Completed:
Calories: 433
Speed (MPH): 19.2 Avg / 31.9 Max
Power (Watts): 273 Avg / 594 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 157 Avg / 178 Max

Ghost

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