Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Riley
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Saturday, November 11, 2017
Time: 30:27
Distance: 7.34 Miles
Laps: 1.8
Calories: 286
Speed (MPH): 14.5 Avg / 27.1 Max
Power (Watts): 133 Avg / 533 Max
Cadence (RPM): 61 Avg / 103 Max
Heartrate (BPM): 174 Avg / 194 Max

Laps

4.01 mi in 16:10
3.33 mi in 14:17