Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Cole Strode
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, November 11, 2017
Time: 21:41
Distance: 5.00 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 13.8 Avg / 15.8 Max
Power (Watts): 86 Avg / 119 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

4.42 mi in 19:12
0.58 mi in 2:29