Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Mendoza
Team: Anytime Fitness - Bay City (Bay City, TX)
Date: Saturday, November 11, 2017
Time: 29:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 104 Avg / 331 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:50
1.00 mi in 3:58
1.00 mi in 4:26
1.00 mi in 3:53
1.00 mi in 4:18
1.00 mi in 4:02

Goal

30 Minutes