Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Ide
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, November 12, 2017
Time: 36:41
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 11.4 Avg / 21.3 Max
Power (Watts): 90 Avg / 204 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 105 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.