Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, November 12, 2017
Time: 39:24
Distance: 10.67 Miles
Completed:
Calories: 447
Speed (MPH): 16.3 Avg / 24.5 Max
Power (Watts): 165 Avg / 405 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 136 Avg / 144 Max

Goal

500 Calories

Ghost

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