Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Adam Epstein
Team: YMCA - Westport Weston (Westport, CT)
Date: Sunday, November 12, 2017
Time: 30:06
Distance: 8.63 Miles
Laps: 1.0
Calories: 451
Speed (MPH): 17.2 Avg / 27.8 Max
Power (Watts): 225 Avg / 597 Max
Cadence (RPM): 59 Avg / 113 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

8.38 mi in 24:10
0.25 mi in 5:56