Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: don harris
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Sunday, November 12, 2017
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 133 Avg / 278 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 139 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.