City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Ashley
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Monday, November 13, 2017
Time: 29:25
Distance: 4.78 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 9.7 Avg / 30.0 Max
Power (Watts): 116 Avg / 365 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 112 Avg / 155 Max

Laps

4.53 mi in 27:35
0.25 mi in 1:50