Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, November 13, 2017
Time: 20:43
Distance: 5.15 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 121 Avg / 259 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

3.37 mi in 13:35
1.78 mi in 7:08