Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, November 13, 2017
Time: 5:04
Distance: 1.40 Miles
Laps: 1.4
Calories: 77
Speed (MPH): 16.6 Avg / 19.7 Max
Power (Watts): 229 Avg / 297 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

1.00 mi in 3:36
0.40 mi in 1:28

Goal

5 Minutes