Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: R R
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, November 13, 2017
Time: 20:40
Distance: 3.59 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 10.4 Avg / 21.0 Max
Power (Watts): 71 Avg / 205 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

2.91 mi in 16:18
0.68 mi in 4:22

Goal

20 Minutes