Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Keith Steel
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, November 13, 2017
Time: 31:07
Distance: 7.83 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 142 Avg / 324 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 163 Avg / 167 Max

Laps

7.22 mi in 27:52
0.61 mi in 3:15