Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Danny Evans
Team: YMCA - Westport Weston (Westport, CT)
Date: Monday, November 13, 2017
Time: 28:55
Distance: 7.43 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 150 Avg / 326 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 121 Avg / 141 Max

Laps

6.98 mi in 26:18
0.45 mi in 2:37