Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, November 13, 2017
Time: 4:45
Distance: 1.51 Miles
Laps: 1.5
Calories: 59
Speed (MPH): 19.1 Avg / 20.3 Max
Power (Watts): 183 Avg / 220 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:08
0.51 mi in 1:37