Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chelsea Amberson
Team: Cedar Valley College (Lancaster, TX)
Date: Thursday, September 14, 2017
Time: 21:49
Distance: 4.00 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 11.0 Avg / 16.6 Max
Power (Watts): 68 Avg / 179 Max
Cadence (RPM): 79 Avg / 124 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

3.37 mi in 17:08
0.63 mi in 4:41

Goal

4 Miles

Personal Best

Personal Best Personal Best