Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 13, 2017
Time: 16:06
Distance: 4.55 Miles
Laps: 4.6
Calories: 168
Speed (MPH): 17.0 Avg / 20.1 Max
Power (Watts): 150 Avg / 228 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:13
0.55 mi in 2:47