Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 13, 2017
Time: 50:44
Distance: 9.63 Miles
Laps: 1.4
Calories: 308
Speed (MPH): 11.4 Avg / 23.9 Max
Power (Watts): 77 Avg / 178 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 88 Avg / 105 Max

Laps

6.98 mi in 36:57
2.65 mi in 13:47