Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 13, 2017
Time: 24:19
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.1 Avg / 26.9 Max
Power (Watts): 180 Avg / 475 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 132 Avg / 148 Max

Ghost

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