Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, November 13, 2017
Time: 6:50
Distance: 2.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 17.6 Avg / 18.7 Max
Power (Watts): 150 Avg / 198 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 101 Avg / 106 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:20