Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Henry
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, November 13, 2017
Time: 29:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 14.4 Avg / 22.4 Max
Power (Watts): 110 Avg / 288 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 121 Avg / 168 Max

Laps

1.00 mi in 3:10
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:01

Goal

30 Minutes