City Express 4.53 mi

Leaderboard

Lap Details

Rider: Craig Walston
Team: Gold's Gym - Meadowbrook (N. Chesterfield, VA)
Date: Monday, November 13, 2017
Time: 25:50
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 10.6 Avg / 29.0 Max
Power (Watts): 120 Avg / 327 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 154 Avg / 165 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.