Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Cyndi Nape
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Monday, November 13, 2017
Time: 56:54
Distance: 13.5 Miles
Completed:
Calories: 467
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 113 Avg / 238 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 142 Avg / 153 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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